How can counselling help with anxiety and depression?

Look, I get it. When anxiety and depression hit, it feels like you're drowning in your own thoughts. Trust me... I've been there. And if you're reading this, chances are you're either struggling yourself or watching someone you love go through…

What is the role of intuition in psychotherapy?

Look, I've been in this field for... well, let's just say a while. And if there's one thing that still amazes me after all these years, it's how often we therapists pretend that intuition isn't a massive part of what we do. Here's the thing…

What are common issues addressed in family counselling?

Look, I've been doing this for a long time. And if there's one thing I know for sure, it's that families are complicated. Really complicated. When people walk into Antoinetta's office in Brisbane - whether it's North Lakes or Robina - they're…

Can psychotherapy help with overcoming trauma?

Look, I'm gonna be straight with you about this. Trauma? It's not something you just "get over." Anyone who tells you that probably hasn't been through it themselves. But here's what I've learned after years of watching people struggle and…

How does intuitive guidance work in therapy sessions?

Look, I've been doing this work for a long time now... and one of the questions I get asked most is about intuitive guidance in therapy. How does it actually work? Is it some woo-woo thing or is there real substance to it? Let me break it down…

What techniques are used in holistic counselling?

Look, when I first started exploring holistic counselling techniques years ago, I was skeptical. Really skeptical. But after seeing the profound changes in people's lives... well, let me just share what actually works. ## **The Heart of Holistic…

How can regression therapy help with emotional issues?

## What Exactly Is Regression Therapy? Okay, let me be straight with you. When I first heard about regression therapy, I thought it was some woo-woo thing where people pretend to be their past lives or something. **Boy was I wrong.** Regression…

What is the difference between counselling and psychotherapy?

So you're sitting there wondering... counselling, psychotherapy - what's the actual difference? I get asked this **all the time**. And honestly? The lines can get pretty blurry. Let me break it down for you in a way that actually makes sense. ##…

EMDR Therapy: Your Pathway to Healing Trauma and Transforming Lives

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Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective and scientifically proven therapy that provides a safe and often faster pathway to trauma healing compared to traditional therapeutic approaches. In this article, we will explore the remarkable benefits of EMDR therapy, including its effectiveness for PTSD, anxiety, and depression, and how it can help you reclaim your life and achieve emotional well-being
Holiday Stress

How to Cope with the Stress of the Holidays

No matter how festive and cheerful the “festive season”, it’s impossible to deny that Christmas adds extra stress to many people's lives. It's no surprise that the holidays are associated with stress, worry, and sadness, according to…
Antoinetta Kisiel Counselling Brisbane

Antoinetta Kisiel

ROBINA
‘Lakehouse’ Building 1,
Level 1, Room 113
34-36 Glenferrie Drive,
Robina Q 4226

Phone: 0427 360 795

Email: info@antoinettakisiel.com.au
Website: www.antoinettakisiel.com.au
NORTH LAKES
Embrace Life Health and Wellness Centre
4a/4-8 Burke Crescent, North Lakes QLD 4509
Phone: 0427 360 795
Email: info@antoinettakisiel.com.au
Website: www.antoinettakisiel.com.au
International Institute for complementary Therapists

ROBINA

NORTH LAKES